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Licensed Mental Health Counseling

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Services

What We Provide

Family Counseling

Family Counseling is a type of counseling that can help family members improve communication and resolve conflicts. Each family has their own unique conflicts and areas for growth. Counseling can't always make a problem disappear but it can help give family members new skills to get through situations in healthier ways.

Individual Counseling

The process of change is different for every individual. Yet, we believe people experience change when they acknowledge the thought, feeling, or behavior that is hindering them and then working to alter it. Counseling can help provide insight, processing, validation, coping skills, and support during times of distress or need for growth.

Couples Counseling

Couples Counseling aims to help couples improve romantic relationships and resolve interpersonal conflicts. Each couple may have unique goals, conflicts, and boundaries. It is important to be open, honest, and vulnerable in therapy in order to truly make change in your relationship.

Workplace Mental Health - Wellness Consulting

Presentations. One-on-One consultation. Strategic Planning. To help promote a healthy workplace and employee productivity.

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Mission Statement

Inner Peace

"Inner peace refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of stress"

(Barua, 2014, p.24)

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